Your Health Matters...
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What is "Organic Food"?
Organic food products are being produced using methods of organic farming that do not involve modern synthetic inputs such as synthetic pesticides and chemical fertilizers. Organic food are also not processed using irradiation industrial solvents, or chemical food additives.
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Don't Mix-up, It is not Honey
Yacon syrup is a low-glycemic sweetener that tastes like molasses. With half the calories of sugar and a high concentration of indigestible inulin, Yacon is a friendly alternative sweetener for diabetics and those looking to reduce sugar and controlling weight. Use it just like any other sweetener syrup to liven up baked goods, smoothies, desserts, sauces and dressings. Bees would have replaced Honey by Yacon…
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Sprouting...
Sprouting raw seeds is one of the quickest and easiest ways to pack a group of nutrients into your body in just one handful. Sprouts are incredibly nutritious: especially for those on a raw food diet. Studies show remarkable levels of B Vitamins, as well as Vitamin C, E and A (up to 15 times the original content!) some folks refer to sprouts as "pre-digested" food due to this breaking down process in the sprouting stage of life. This makes the sprouts far easier to digest than the original seeds. The heightened quantity of enzymes is another factor that aids in their digestion.
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The Revolution: Chia
Chia is a member of the mint family but without any mintee taste. The seeds are either black or white and both types are highly nutritious. Chia seeds were important in Mayan and Aztec diet. Chia seeds are packed with antioxidants, fiber, complete protein, omega-3 and omega-6 fatty acids. They can absorb 9 times their volume in water providing energy, prolonged hydration, and retention of electrolytes, what made them perfect for runner and athletes. They also contain plenty of vitamins and minerals such as calcium, potassium, and iron, in addition to age-defying anti-oxidants 3 times more than the amount of blueberries! Chia keep you full longer which helps to promote weight loss, and normalized blood sugar level (great for diabetes).
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Live Longer...
Goji berries have been eaten for generations in the hopes of living longer. They are filled with powerful antioxidant and other compound particularly carotenoids such as beta-carotene and zeaxanthin. Goji berry is touted to be a great liver protector, helping eye sight, improving sexual function and fertility, strengthen the legs, boost immune function and promote longevity.
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Hear About Quinoa Seeds
Quinoa is a healthy, gluten free and low-fat grain. It is a great food not only for vegetarians but also for everybody. Quinoa has a high-protein content, which makes it a great cholesterol-free and low-fat source of protein. Additionally, it is a great source of iron and fiber and the perfect balance of all nine amino acids essential for human nutrition. This type of complete protein rarely available in plants based food.
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The Acai berry is one of the healthiest berries we will ever find .This fruit is considered to be the decade's most incredible diet supplement because it is an appetite suppressant and helping in speeding up the metabolism. Additionally this small fruit has been heralded for centuries as a healing ,immune stimulating , energy boosting , rich in antioxidant (helping in anti aging effect and fighting cancer), help fighting harmful organisms and promote skin, hair and heart health.
The Incredible Acai Berry
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I Know what "Antioxidants" are...
Antioxidants are vitamins, minerals, amino acids and enzymes that protect our body from oxidation. In the human body, there are atoms lacking the proper integrated configuration of electrons and always seeking to borrow the missing electrons from other atoms. Our bodies eliminate these atoms if their number is reasonably controlled. The larger the number of these incomplete atoms is the more they become a tool to destroy our bodies and cause diseases, inflammation and aging of the skin, nails and hair. These atoms are the result of harmful eating, smoking, stress, and pollution. This phenomenon is called oxidation and here where comes the role of antioxidants to eliminate the free radicals and restore our bodies with balance.
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